Hair & Beauty

5 Causes of Hair Loss

Jealous of the models with thick, flowing locks in the shampoo commercials? Don't be- they usually wear weaves and extensions that have been teased, sprayed, and blow-dried to perfection. Millions of people experience hair loss each year, and hair loss is usually not a symptom of a serious condition. So what causes hair loss, and when should you worry? There are hundreds of causes; you can find 5 of the most common below.

1. Medication

Hair loss is a common side effect of many medications, including those used for blood pressure, anxiety, and depression. Even over-the-counter medications such as Ibuprofen can cause hair loss and thinning. If you believe your medication is the culprit, talk to your doctor before discontinuing the use of any prescription drugs.

2. Stress

When you're extremely stressed, you might feel like you're ready to rip your hair out. Save yourself the trouble- stress contributes to hair loss. If you've noticed your locks don't seem as thick as usual, assess the level of stress in your life. If your stress level is too high, decide if there is anything you can do to manage it. Changing jobs, carving out time to relax each day, or eliminating toxic friends might do the trick.

3. Excessive Styling

Do you love your flat iron almost as much as your significant other? That can be bad news for your hair. Other not-so-friendly styling techniques include washing with chemical-laden shampoo, using a hot blow dryer on a daily basis, and pulling your hair back with tight elastic bands.

4. Hormone Imbalance

If your hormones are out of whack, your hair might begin to fall out. This is common in postpartum women and women entering menopause. It also may affect women who have recently stopped taking birth control pills.

5. Poor Nutrition

You can't live on french fries and diet soda for years and still look beautiful- unless you have great genes and an extensive makeup collection. Lack of protein can cause hair loss, as can a vitamin deficiency. Eat your fruits and vegetables, and add some lean meat to your diet to get your daily does of protein. Your hair will thank you.

Causes of Hair Loss in Women

If you want to stop your hair loss as a woman, then this post would help you to get closer to your success because finding out the root cause is the best start.

In order to find out the exact causes of hair loss in women, you need to do a sanity check on yourself. In this article, you are going to find out what you need to check on and how to check on it, as well as how to right what is wrong. After reading this post, you will be able to get started on hair growth with a strong basis.

The first thing to check on is whether if you have taken on some bad habits.

Smoking is one of the resources of toxin and foreign substances which may cause our inner environment polluted and imbalanced. So if you smoke, then that might be the reason for your hair loss. To make sure, you can stop smoking for some time and see if things get better.

Just as smoking, drugs such as cocaine can also cause problems to the balance of the hormone levels within a woman’s body system. So if you are using drugs and experiencing hair fall, then you might want to stop what you are doing, too.

The second thing that you should check on is the medication that you are applying.

If you are using oral conceptive and medicines for other diseases, which often cause hormonal imbalance, then you might want to consult with your doctor and see if that is the reason. If this is the cause of hair loss in women in your case, then the symptom often stops and gets back to normal after you stop using them.

The third thing that you should check on for the causes of hair loss in women is the stage of your life.

There tends to be hormonal fluctuations when you enter a stage of life to another, e.g. when you enter adulthood after puberty, when you are pregnant or after giving birth to babies, and when you are going through menopause. If you are in these stages of life, then that would probably be the cause for your situation.

The fourth thing that you need to check on in order to decide the cause of hair loss in women is whether you are going through a hard shock or extreme stress.

An example is the loss of a close one. Things like this often exert great pressure and stress on our nerves, making it difficult for us to sleep and think well and causing problems to our hormone levels.

There you have the four important elements that you need to check on if you want to find out the causes of hair loss in women in your case. To repeat, you need to check out if you have bad habits, if you are using mediations, if you are going through a transitional stage of life, and if you are going through a lot of stress. If you have done this, you would probably have the answer in your mind already. If you haven’t done this, then you should do it right away.

Causes of Hair Loss in Women FAQs

If you are looking for the most efficient way to pinpoint the causes of hair loss in women so that you can stop it in an effective way, then there are three questions that you need to ask yourself and answer. In this post, you are going to find three of the most important question about the hair loss in women causes as well as the correct answers. I will explain each of them as you read on so that you will not only understand what the correct answers are, but also learn the right techniques to use to find out what is behind the symptoms when you come to the end of this post.

What have you been digesting into your body system?

As an old Chinese saying goes, all illnesses enter into our body through the mouth. So you should check out your daily diet at first to see if you are eating junk foods or something bad for your health or something that may cause hormonal imbalance. Another thing you should check out is the medication you are using. Ask your doctor and find out if the medication can cause problems such as the variation of hormones. You should also get rid of such bad habits as smoking and drug using because the toxin and foreign substances they bring to your body system can cause problems to your system, including hair loss.

Where you are in life?

This question is to request you to tell if you are in a transitional stage of life. For example, are you at your puberty? Are you pregnant? Have you just given birth to babies? Are you in your menopause? This is a simple question. Its purpose is to help you to find out the cause of the hormonal imbalance that is behind the hair loss symptom.

What is bugging you?

This question is to find out if you are in a great stress that could be the direct cause of female hair loss. Are you going through something big? For example, if one of your family members or close friends is lost, you would have a lot to go through, which can be reflected within the hormonal changes. Other accidents that can cause such stress and pressure include breaking up with the spouse and huge financial failure.

You must have the right answers to these questions in your mind now. So if you find something that need to be suspected, then you should definitely check out if that is the exact cause of hair loss in women in your case by making corresponding adjustments such as giving up smoking. Now it’s time to get out there and make things right.

Causes of Hair Loss in Women Story

If you are looking for the root causes of hair loss in women, then you might want to listen to what Amy did. In this article, you are going to read a story about Amy who take a few steps in find out the answer and got a really good start with her road to a head of hair without any fall. We are going to check out how she investigated what she take into her system, how she found out if she is going through a special period of life, and how she checked on her stress. After reading this post, you are going to be able to find out the exact reason for your case just like what she did.

She checked what was taken into her body everyday, including what she ate, inhaled and took. First, she eliminated the possibility of her hair loss being caused by smoking or drugs because she didn’t smoke cigarette or use drug. However, she knew these bad habits can cause variation of the hormonal levels. Secondly, she eliminated the possibility of medication because she was not taking much medicines but she consulted with the doctor about certain types of them like oral conceptive, which was proved to be bad. Finally, she check out her daily diet and get rid of the bad foods included.

She was in her late twenties. So she knew that her hair loss was not caused by any major hormone alteration in life because she was not in a big life stage because she had way past her puberty and far away from her menopause. In addition, she was not pregnant and hadn’t given birth to anyone yet. So another factor was eliminated.

However, she was experiencing a great shock from life. She was forced to deal with a divorce, which was a huge change in life. She felt like she would break down. She couldn’t sleep well during the night. She couldn’t focus on what she had to do at work because she couldn’t stop thinking about it. Through the information that she read, she found out that this could be the reason for her hair loss. So she came to her conclusion.

There you have Amy’s story about how she checked up everything that is possibly related to the causes of hair loss in women one by one and finally found out the reason of her case. What you need to do is just to copy what she scrutinized in terms of what entered her body, what bad habits she had, what stage of life she was in and what stress she had to bear. She did it, and so will you.

Causes of Hair Loss in Women Step by Step

Before coming to the topic, you should firstly learn that there is still not an absolute answer as far as causes of hair loss in women are concerned. For many hair loss cases, elimination is a good way to figure the probable cause for female hair loss out. In this article, you are going to find out three essential steps that you must take to reach that goal. Specifically, they are going to deal with what you take into your body system, what life stage you are in and what is bothering you in life. After reaching the end of this post, you will be able to find out that exact reason for your thinning hair so that you can become a step closer to the final recovery.

Step 1: Check out what enters you body.

For starters, you might want to stop smoking for a certain period of time in order to determine if cigarette is the reason for your baldness. If you don’t smoke or using drugs, then you should check out if there are any bad foods, including the junk foods and foods with a lot of fats. It’s just like checking a weight loss diet list. Get rid of the bad foods and wait for a couple of weeks. Then you will know if they are the cause for your case. At last, you might want to consult with your doctor about your medication. If they are responsible for some hormonal changes, then they might be the reason.

Step 2: Think about your age and state.

Just pass this step if you are not in the transitional period of life when you are getting out of puberty and entering adulthood. Don’t bother to go through this step, either, if you are not pregnant or have just given birth. But you should get alerted if you are going through your menopause which is a stage of life during which your hormone levels in your system fluctuates dramatically, from which hair loss could result.

Step 3: Check out your stress levels.

Do you sleep well during the night lately? Are you going through some real difficulties or plague in life such as divorce or loss of a family member? If you have a responsive skin, you would probably have some experience in suffering from a pimple breakouts if you feel stressed. So if none of the above-mentioned possible causes of hair loss in women fits you situation, then this might be the one.

Things become easier and systematical when you perform them in a step by step way. This article is written for that purpose. There are a lot of possible causes of hair loss in women. And you don’t know where to start. This guide with three steps came to rescue. So do what you are told to do in this post, and find out that culprit that cause you trouble so that you can take care of it with the proper remedies.

Female Hair Loss

Female hair loss, or women hair loss, doesn’t appear to be a problem when it is not serious. That is because the hair loss in women is characterized as overall thinning of the hair as a whole. Even when it doesn’t impact your image, it should be taken as a sign that warns you about your health.

Hair loss in women is often caused by aging and hormones. Now that you pinpoint the reason of your hair thinning, it is totally possible to recover. If anyone tells you that you can not, don’t believe them.

Small problems such as a little bit of hair fall, especially when you are washing your head, are often taken care of by shampoos that are increasingly oriented for healthy hair. But that is only one of the products that you can apply in order to stop hair falling and enable your hair to regrow.

However, when it comes to severe cases, you may need something stronger to treat your hair problem. Depending on your situation, you may need hair loss supplements, pills and even transplants to heal it or make it better.

If you have strong hair and don’t worry about hair loss at all, then you might want to take some killer techniques for hair loss prevention. For example, young girls are strongly suggested to start taking care of their hair so that they would have strong hair that would keep growing for the rest of their lives.

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